The cold plunge industry is rapidly expanding, making the decision to purchase your first cold plunge tub more daunting than ever. To help you navigate your options, we've outlined various at-home ...
Kryo's First Pop-Up at Offline Wellness Club's Après Marathon Event: A Memorable Experience
The Offline Wellness Club, one of Calgary's newest and fastest-growing run clubs, has quickly become one of the largest in the city. When they reached out to us to feature our Kryo cold plunge tubs...
8 Benefits of Cold Water Therapy
Increase Energy: Unlock Your Inner Powerhouse Experience a dramatic boost in energy levels through cold water therapy. A cold plunge can trigger a remarkable 250% increase in dopamine release, wh...
Cold Plunging 101 / Cold Plunge Tips For Beginners
What is cold water immersion? Cold water immersion involves immersing yourself in water at temperatures of less than 15°C for a few minutes at a time. Studies and research indicate that cold water...