Why is Polar Plunging Being Compared to Cocaine Highs?
Dopamine is a neurotransmitter in the brain that plays a crucial role in regulating mood, pleasure, and reward, often referred to as the "feel-good" neurotransmitter. This chemical orchestrates the...
Unveiling the Mental Health Benefits of Cold Plunging
Krýo: Your Mental Wellness Oasis Hey there, plungers! Today, we're not just talking about Krýo – we're unraveling the wonders that lie within and exploring how this portable ice bath can become you...
Krýo: Harnessing the Power of Norepinephrine
Norepinephrine is a neurotransmitter and hormone that plays a crucial role in the body's "fight or flight" response. It is released by the adrenal glands in response to stress and acts as both a ho...
Krýo: Your Gateway to Restorative Sleep
Quality sleep is the cornerstone of overall well-being, and in the pursuit of a good night's rest, many are turning to unconventional yet highly effective methods. Enter Krýo, a game-changer in the...
The Krýo Lifestyle: How to Incorporate the Practice Into Your Daily Routine
Welcome to a world where your daily routine meets the invigorating embrace of Krýo, the portable cold plunge. In the hustle of your busy life, we're here to guide you on a journey of wellness and b...
The cold plunge industry is rapidly expanding, making the decision to purchase your first cold plunge tub more daunting than ever. To help you navigate your options, we've outlined various at-home ...