Maximize Your Potential.
Unlock 8 science-backed benefits with regular cold plunging.
Proudly Canadian
They Use Krýo. You Should Too.
Connor McDavid
Professional Hockey Player
Mark McMorris
Professional Snowboarder
Dwight Howard
Professional Basketball Player
Tim Welch
Professional MMA Coach
Aaron Williamson
Celebrity Trainer
Black Friday Sale Is LIVE!
Save up to 53% on your Krýo experience during Black Friday.
The Krýo Plunge
Three styles. One recovery standard. Choose your experience and save up to 53% off on select plunges.
The Krýo Sauna
Transform your space with a handcrafted cedar sauna engineered for powerful heat and clean comfort. Save 31% ($4,550) while the offer lasts.
The Krýo Bundle
Experience the full power of heat and cold together with our ultimate recovery bundle. Save 26% ($4,725.01) for a limited time.
Krýo Plunge Features
Dive Into The Deep End
Reduce inflammation and flush out metabolic waste by increasing circulation and oxygen delivery to muscles.
Boost white blood cell production and activate immune defenses to help fight off illness.
Cold exposure helps regulate your circadian rhythm by lowering nighttime cortisol and boosting melatonin production, leading to deeper, more restorative sleep.
Activate brown fat and improve insulin sensitivity, supporting fat burning and blood sugar regulation.
Cold exposure reduces systemic inflammation and oxidative stress, supporting long-term cellular health.
Repeated cold exposure strengthens the nervous system, improving stress tolerance and mental toughness.
Cold immersion stimulates norepinephrine release, improving focus, alertness, and sustained energy throughout the day.
Cold exposure triggers a 250% increase in dopamine, reducing stress and enhancing overall well-being.